Cardiovascular activities, Strength & Flexibility Training
We provide onsite Cardiovascular activity, Strength & Flexibility training that can be arranged and scheduled at your work place or a location that is of convenience to you.
The objective of our cardiovascular activity is to Exercise through Dancing that makes you move with the rhythm of the beat while burning calories and gain fitness.
Our cardiovascular activities include:
- Latin Mix
- Hip Hop
Our Strength & Flexibility training includes :